Reading your Statistics
Statistics turns every logged dose, weigh-in and blood panel into a picture of your protocol. Here's how to read all of it — the three views, the time range, and the Dose ↔ Body chart line by line.
Three ways to look at it
At the top of Statistics you switch between three lenses. Overview is your day right now, Cycle is one cycle in full depth, and Protocol is your dosing over any window of time.
- // Overview
Your day at a glance
What needs doing right now — doses you haven’t logged and supply that’s running low — plus a snapshot of adherence, streak and weight, and every running cycle’s progress in one place.
- // Cycle
One cycle, end to end
Pick a cycle and see everything it produced: adherence, your metrics plotted against your doses, cycle-to-cycle comparisons, and blood markers that went out of range during it or just after.
- // Protocol
What you took
Pure dosing analytics over any time range — adherence split into on-time, late and missed, your miss pattern, dose split per peptide, injection-site rotation and full history. Works with no other apps connected.
The Cycle view plots your weight, measurements and blood work from Body Metrics against your doses. With the Studio License it's included — sign into Body Metrics with the same email and it flows straight in. Protocol and Overview work on their own with no connection needed.
Your day at a glance
The view you land on. It answers one question — what needs doing right now — and gives you the headline numbers without opening a single cycle.
- 01
Needs attention
Doses you haven’t logged yet — tap a row to log it or mark it missed — and a heads-up when a vial or tablet pack won’t last the rest of an active cycle. Clear it and the list reaches zero.
- 02
Snapshot
Four quick tiles: how many cycles are running, your last-7-day adherence, your current streak, and your weight change over 30 days with a mini spark-line.
- 03
Cycle progress
Every running cycle at a glance — day count, percent complete, adherence and days left — so you can see the whole fleet without opening each one.
- 04
Weekly & monthly reports
Two buttons at the top of Overview. The weekly report is last completed week on one screen — adherence with a trend arrow, streak, site rotation, cycles, body changes and what’s running low — free for everyone, with a notification every Monday morning. The monthly report goes deeper on the 1st (Pro): week-by-week adherence, totals, your longest run, completed cycles, body and bloodwork changes, and next month’s refill outlook. Both export as a shareable image.
An unlogged dose isn’t automatically a miss. Tap it and say what happened — LOG if you took it, MISSED if you didn’t. Either way it stops nagging; the difference is only whether it counts toward adherence.
Picking your window
The two data views scope differently. Protocol runs on a range bar — a slice of time. Cycle locks to one cycle you pick. Overview is always simply “now”.
30D · 60D · 90D
In Protocol, count straight back from today. 30D is "the last 30 days," always ending now — a moving picture that doesn't care where a cycle begins.
Custom
Pick a start and end date yourself. The window stays put — useful for comparing a specific block of time.
CYCLE — the important one
Both the Protocol range bar and the dedicated Cycle tab can pin to a specific cycle of a specific peptide. The window locks to that cycle's real start date and runs to its end. While the cycle is still running the window ends at today, so the chart fills in as you go. In the Cycle tab you switch cycle from the picker at the top — and the one you pick stays selected when you leave and come back.
This is why a running cycle looks like "34 days back" — it isn't a rolling window, it's anchored to day 1 of the cycle, which just happens to be 34 days ago when you're on day 34. The left edge is always your genuine cycle start.
On the Protocol range bar, 30D is free — the longer windows (60D, 90D, Custom and the Cycle range) are part of Pro. The dedicated Cycle tab works for everyone.
The Dose ↔ Body chart
The heart of the Cycle view. One timeline, several layers stacked on top of each other — each answering a different question. Here it is with everything switched on:
Your selected metric, plotted by the actual date of each entry. The line only reaches as far right as your most recent weigh-in — log a fresh weight and it extends to today.
Day 1 of the cycle — the genuine start date, always at the left edge.
The planned finish. It appears in the final stretch of a running cycle (last few days) and on any completed cycle you look back at. Before that it isn’t on the timeline yet — see the FAQ.
A dotted vertical line on every day you logged a blood panel, so you can line a result up with what you were doing.
The dose you had set, drawn flat and stepping up or down where you changed it. It runs the whole cycle because a dose is a continuous protocol — in effect every day, not just when you weighed in.
The header numbers
Above the chart, tiles read out the cycle at a glance: adherence, the change in your selected metric (Δ), how many doses you've logged, and days left. Tap any card in All metrics to swap which metric the chart draws.
Compare cycles & read your bloodwork
Under the main chart the Cycle view keeps going: a weight-over-the-cycle chart with a rolling average, a ghost curve that lays a past cycle over the current one so you can see if this run is tracking better, and — once you've completed a couple — cross-cycle bars comparing adherence and result side by side. Last comes bloodwork: any panel drawn during the cycle, or in the four weeks after it, with out-of-range markers flagged so a high estradiol on a testosterone cycle is impossible to miss.
What you took
The no-extras-needed view. It reads only your own dose logs, over whatever range you set on the bar at the top.
- 01
Adherence
Of the doses scheduled in this range, how many landed on time, how many were logged late (back-filled) and how many were missed — a stacked bar plus the raw counts.
- 02
Miss pattern
A heat-map of when you slip — by weekday and by morning vs evening — so a habit like “Tuesday mornings” jumps straight out.
- 03
Dose split & site rotation
Doses broken down per peptide, each with its own fixed colour so it reads the same on every theme, plus a body-map of your injection sites to keep the rotation honest.
- 04
History
The old Dose Log, absorbed here: a grid of the range and a scrollable history of every entry. Tap any day to log or mark a dose missed after the fact.
“Late” means a dose you logged on a later day than it was scheduled — back-filled rather than missed. It still counts toward adherence; it just tells the honest story of when you actually recorded it.
Common questions
Where did Body and Insights go?
They were merged into Cycle. The old Insights chart — your metrics plotted against your doses — is now the heart of the Cycle view, and the body-measurement numbers sit right beside it. There’s no separate Body tab to keep in sync any more; your full measurement history still lives in the Body Metrics app itself.
Why does the orange dose line reach the right edge but the blue weight line stops short?
Because they are two different kinds of thing. The dose is a continuous protocol — in effect every day, so its line runs to today. Weight is a set of individual measurements, so its line can only reach your most recent weigh-in. If there is a gap, log a weight today and the blue line extends right up to meet the dose line.
Why don't I see the CYCLE END marker?
While a cycle is still running, the timeline goes from the start date to today — so the planned end date (in the future) sits off the right edge and has nowhere to land. It appears in the final stretch (roughly the last five days), when the chart stretches to the planned end, and on any completed cycle you look back at.
How do the blood markers on a cycle work?
In the Cycle view, any blood panel you logged during the cycle — or within four weeks after it ends, since post-cycle bloodwork is the norm — is scanned against its reference range. Markers that fell out of range are flagged, in amber for out-of-range and red for the ones worth a closer look. It needs Body Metrics connected, since that’s where your panels are stored.
How do I make Needs Attention reach empty?
For each unlogged dose: tap it and choose LOG if you actually took it, or MISSED if you didn’t — either way the row clears (a miss still counts as a miss for adherence). A whole cycle’s backlog can be cleared in one tap with “mark all missed”. Supply warnings clear on their own once you add enough stock. Once everything’s handled, the section is empty.
When do the weekly and monthly reports arrive?
The weekly report covers the most recent completed Monday-to-Sunday week, and a notification lands every Monday morning — it’s free for everyone. The monthly report covers the last completed calendar month and lands on the 1st; it’s part of Pro, and its locked preview shows exactly what’s inside. Both live at the top of the Overview view and export as a clean shareable image.
The Protocol range shows “last 30 days” but Cycle doesn’t — why?
They scope differently. Protocol runs on the 30D / 60D / 90D / Custom / Cycle range bar — a window of time. Cycle isn’t a rolling window at all: you pick a specific cycle of a specific peptide from the picker, and everything locks to that cycle’s real start through today (or its end). Overview is always simply “right now”.
Pep Tracker is a personal tracking and reminder tool. It is not medical advice and does not diagnose, treat, or recommend any substance or protocol. Consult a licensed medical professional before starting or changing anything you put in your body.